Multivitamins are the cornerstone of the supplement world. Not getting enough vitamins and minerals from your food? A multivitamin can pick up the slack.
Americans have been taking multivitamin/mineral (MVM) supplements since the early 1940s, MVMs are still popular dietary supplements and, according to estimates, more than one-third of all Americans take MVM’s. MVMs account for almost one-sixth of all purchases of dietary supplements and 40% of all sales of vitamin and mineral supplements. (Sales of all dietary supplements in the United States totaled an estimated $36.7 billion in 2014).
The options for MVM’s are seemingly endless. The amount of endless brands, combinations, & multivitamin complexes can be overwhelming. Which are the best multivitamins to buy? The independent supplement testing company Labdoor has broken down the top 5 multivitamin products based on quality. (Label Accuracy, Product Purity, Nutritonal Value, Ingredient Safety, & Projected Efficacy)
5. Garden of Life:
This muliti-vitamin powerhouse supports breast support and is filled with probiotics, enzymes and a wide array of RAW organic fruits and vegetables.
4. Rainbow light: Men's One
Nourishing and well-rounded, Men's one provides heart support, complete B-Complex, and Saw Palmetto for prostate health.
3. Nature's Way: Alive!
With 25 vitamins and minerals, 10 amino acids, 12 digestive enzymes, 14 green foods, 12 organically grown mushrooms, and 40 antioxidants, this little pill truly lives up to it's name.
2. Garden of life:
This multi blend, part dietary supplement, part multi-vitamin is the total package. Ayurvedic ashwagandha supports stress management, while the 23 fruits and vegetables support healthy digestion and metabolism.
1. Garden of Life: Vitamin Code
This unique vitamin is geared toward active men. It contains no binders or fillers, is vegetarian, with no sweeteners, colors, or additives and maintains the nourishment your body craves.